Back when I was young and dependent I would randomly and authoritatively declare that when I was older and independent I was going to make just the gravy and mashed potatoes the full meal. Nothing else. No greedy meats getting in the way of the goods. Mom would always say "Well you do that Nicole, but for tonight, eat your chicken"... or pork, or whatever greedy meat was in the way.
And then when I was all old and independent (married) I did fix just gravy and mashed potatoes for dinner. I told Nick the story and he seemed to be okay with just the mashed potatoes. (And sometimes he would only eat the potatoes and I was sitting there thinking "what is this crazy doing? doesn't he realize we're having gravy and mashed potatoes? he's leaving out the whole main dish!") I asked him a lot if he was okay with just the potatoes and he's really easy going and he always said yes, but secretly I wondered if he really wanted more.
Then I came across this recipe in Cooking Light and was instantly drawn to the gravy oozing over the picture. I tried it out for Nick's sake and fell in love. I can make gravy from scratch now and I feel so empowered. It might be what I've always wanted to be able to do. Anyway, here is one of my new favorite recipes. And I even like the meat! The recipe does not say to make mashed potatoes, so you have to remember to do that on your own.
Pork Chops with Country Gravy:
Yield: 4 servings (serving size: 1 chop and 1/2 cup gravy)
Ingredients
- 1/4 cup all-purpose flour (about 1 ounce)
- 3/4 teaspoon salt
- 1/4 teaspoon dried marjoram
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried rubbed sage
- 4 (4-ounce) boneless center-cut loin pork chops (about 3/4 inch thick)
- 1 tablespoon butter
- Cooking spray
- 1 1/2 cups 1% low-fat milk
Preparation
Lightly spoon flour into a dry measuring cup; level with a knife. Place flour, salt, dried marjoram, dried thyme, and dried rubbed sage in a shallow dish. Dredge pork in flour mixture, turning to coat; shake off excess. Reserve remaining flour mixture.
Melt butter in a large nonstick skillet coated with cooking spray over medium-high heat. Add pork to pan; cook 2 minutes on each side or until browned. Reduce heat, and cook for 10 minutes or until done, turning pork once. Remove pork from pan; keep warm.
Combine reserved flour mixture and milk in a small bowl, stirring with a whisk until blended. Add milk mixture to pan; place over medium-high heat. Bring to a boil, scraping pan to loosen browned bits. Reduce heat, and simmer 2 minutes or until slightly thickened, stirring constantly. Serve with chops.
Nutritional Information
- Calories: 252 (34% from fat)
- Fat: 9.6g (sat 4.4g,mono 3.6g,poly 0.8g)
- Protein: 28.9g
- Carbohydrate: 10.6g
- Fiber: 0.3g
- Cholesterol: 83mg
- Iron: 1.5mg
- Sodium: 584mg
- Calcium: 142mg
Lorrie Hulston Corvin, Cooking Light, JUNE 2006